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CSH FITNESS
Personal Training at CSH Fitness
For Personal Training
No Memberships
No memberships or monthly gym fees. We are a personal-training-only studio, so you only pay for your training.
Private Facility
Clients only enter our facility to work with a personal trainer. This means you will never workout in front of strangers or wait for equipment.
No Contracts
We hope you stay and keep training with us, but we would rather you come back because we did a great job, not because you’re stuck in a contract.
Free InBody Scans
InBody uses advanced BIA technology to provide accurate assessments of your body composition. Think muscle mass and body fat percentage.
Free Nutrition Coaching
Personal training comes first, and we are expert coaches. That said, training without nutrition is like peanut butter without jelly: you need both.
Support Local Small Business
I, Joe, am the proud owner of CSH Fitness, a small business dedicated to helping the greater Winter Garden community achieve better health. My passion and mission are to empower individuals through fitness and wellness.
Let’s Work Together
Fill out the form below and we’ll be contacting you with our current prices and upcoming sales.