Personal Training in Minneola, FL
CSH Fitness brings private, one-on-one personal training to Minneola, right on US Highway 27 and just minutes from Clermont. If you want a coach who builds a plan around your body, your schedule and your goals, without a crowded gym or a cookie-cutter program, start with a free fitness assessment at our Minneola studio.
Book Your Free Fitness Assessment →
Now accepting new clients in Minneola
Our Minneola studio is currently accepting new personal training clients. Like our Winter Garden studio, it is personal training only: no membership fees, no long-term contracts and no strangers waiting on equipment. You show up, your coach is ready, and every minute of your session has a purpose.
How we coach
Assess. We learn your goals, training history, how you move and what has gotten in your way before.
Build. Your coach creates a focused plan around your ability, your schedule and your goals, from weight loss and strength to mobility and confidence.
Progress. Every session is coached, tracked and adjusted so you keep improving instead of plateauing.
We pair training with nutrition coaching and InBody body composition scans, so you can see real changes in muscle and body fat, not just the number on the scale.
What happens at your free assessment
Your first visit is relaxed and pressure-free. You will move through a short workout so your coach can assess your strength, flexibility and form, step on our InBody scanner to measure weight, muscle mass and body fat percentage, and talk through nutrition and your goals. You will leave knowing exactly where you are starting and what your plan looks like.
Personal training for Minneola, Clermont and South Lake County
We coach clients from Minneola, Clermont, Montverde, Groveland and the surrounding South Lake County area. Whether you are getting back into fitness after years away, training around an old injury, or ready to lift with better form and a real program, your coach meets you where you are. Prefer to train at home or on the road? Ask about in-home personal training and online coaching.
Studio location and hours
CSH Fitness Minneola
540 S US Highway 27, Suite A, Minneola, FL 34715
Mon–Fri: 5am–12pm and 3pm–7pm · Saturday: 7am–12pm
Text or call: (716) 257-8480
Closer to Orange County? Visit our Winter Garden personal training studio.
Frequently asked questions
Is CSH Fitness a gym with memberships? No. We are a private personal training studio with no membership fees and no long-term contracts.
Do you train beginners? Absolutely. Every plan starts from your current fitness level, and your coach guides every session.
How do I book? Schedule your free fitness assessment online or text (716) 257-8480.
Your strongest chapter starts here.
Tell us your goals and we will build the plan to get you there. Book Your Free Fitness Assessment →