“I have had so much success since starting with CSH in March. The support this group offers is amazing and the trainers are all very knowledgeable! It is great to have a team of people supporting each other in their goals. I’ve have maintained weight during this stressful time, trimmed inches, and learned a bunch of new ways tot cook yummy foods!”
Instagram: @h.reale

“A few months ago I decided I wanted to learn more about fitness, outside of the workouts I was doing that I wasn’t enjoying. All the coaches were beyond excited to be there for me through every step of this ongoing journey. Not only are the coaches knowledgeable and passionate, they are relatable and understanding. I do not feel insecure when I am in the CSH group, because the coaches listens to my boundaries while pushing me past them when I need it most. All the coaches show as much joy for my fitness success as they shows for their own success. I have seen CSH’s passion for fitness first hand, and I am confident they would be an excellent supplement to anyone else’s journey.”
Instagram: @ashlayybabeee

“CSH helped me get back in shape, increase my strength and reach my fitness goals. All the coaches are personable and care about their clients. CSH’s approach produces amazing results!”
Facebook: Sam Poeppelman

“Training with the coaches at CSH was a great experience. I played collegiate football and went CSH to increase my speed, explosiveness and overall strength. After training with the coaches at CSH for the summer I was noticeably better in every area. They helped fix my form and the weights I could lift increased in a huge way. All the coaches are extremely knowledgeable and encouraging and really helped me push myself to be better with my training. I would highly recommend CSH to anyone looking to improve their fitness for any purpose.”
Instagram: @trathen54

“I have trained on and off with the coaches at CSH for several years. I really appreciate his ability to keep my workouts in line with my goals and abilities as well as keep it interesting. All the coaches put a lot of emphasis on form and range of motion so I always trust when they instruct me that I won’t injure myself. While we have trained together, my strength and range of motion increased and I never got injured. I use to injure myself consistently while weight training alone. I would definitely recommend CSH.”
Instagram: @murklinal

“The CSH coaches met me where I was on my fitness journey and encouraged me to find what works best for me. They make working out fun!”
Facebook: Rachel Ludwig

“I have known the CSH coaches for many years now, very knowledgeable about health, nutrition and fitness.”
Facebook: Danielle Conroe

“The coaches at CSH are not your typical trainer. They are so kind and down to earth. They are by far the most knowledgeable trainers I have worked with. He has a way of pushing you but not in the “tough” trainer way. he always makes himself available to answer your questions. He has given me knowledge that I’m still using multiple years later. I would suggest CSH to all ages!”
Instagram: @andrea_patti

“All the CSH trainers are amazing! They have immense knowledge of all types of training, mobility, and nutrition. I have learned so much from all the trainers, and enjoyed all of our training sessions”
Facebook: Maggie Watkins

“The CSH coaches are very personable, dedicated trainers. They not only have great knowledge, but he really can tailor his skills to any level or specific desires. I have worked with CSH over the last few years, and know that it has seriously added to my personal health and goals.”
Facebook: William Mistretta

“CSH’s top priority is always the health of their clients”
Instagram: @we.are.andersons

“Great trainers. All very knowledgeable about the body and nutrition!”
Instagram: @kellydfarrell

“I went to CSH before a very challenging helicopter ski trip and they got me in great shape”
Facebook: Jack Swartz

“The trainers are patient but push you all at the same time. They have always made time to answer questions I had and helped me hit goals I set for myself.”
Facebook: Erin Carlson

“CSH has great trainers that know what the are doing. They are extremely friendly in the gym and outside the gym! I highly recommend CSH if anyone is looking for a trainer.”
Facebook: Katherine Syper

“Everyone at CSH is extremely friendly and helpful both in and outside of training. It is really simple to give some feedback and let him figure out the best things for you. Fantastic experience!”
Instagram: @nica_864

“Great trainers that made form a top priority with personalized goals and ongoing support with diet and fitness. Would recommend to others if you want a custom program with long lasting results.”
Instagram: @victoriaanneeckert

“CSH has very good trainers with a great knowledge of mobility and for writing programs for clients with specific needs and desired outcomes!”
Instagram: @angelacaleyart

“All good trainers and coaches. Very friendly and keeps you on track”
Facebook: Jimmy La

“CSH has very knowledgeable, professional, and well educated trainers. They are very passionate about what they do and share that passion for working out and health with other. All the coaches are very motivating and very responsive. I would recommend CSH to everyone.”
Instagram: @jamiesmerag

“I trained with CSH while going through chemo. All the coaches were very knowledgeable, and knew how to push me without overwhelming my body during my treatment. They know how to have you train hard and have fun while doing it. The knowledge I gained from working with CSH helped set me up for a healthier life and possibly made my post treatment recovery easier. I am grateful for his help and would certainly still be a regular if I was still living in the area.”
Instagram: @maxeimiller

“Well organized, caring and easy to get along with.”
Instagram: @curtiscarlson02

“The Coaches at CSH are my FAVORITE personal trainers to date!!! I was a newbie to the gym scene and he helped me feel confident and made me a gym lover! So knowledgeable and answered every question I had! Highly, highly recommend CSH if you’re thinking about a trainer. You will NOT regret it!”
Instagram: @abbeyrenee91

“CSH helped me get set up with a weight training routine. It was great to learn different exercises to include in my workouts.”
Instagram: @sladams__

“Everyones very knowledgeable and fun!”
Facebook: Emily Ann Storms

“CSH has excellent and top notch personal trainers...”
Facebook: Scott Farrell

“Great trainers to work with. The really care about the success of their clients and tailor the experience to your needs but challenges and pushes you through to get the results you want.”
Facebook: Sarah Bigney

“I began training with CSH in the fall of 2015 and the changed my life. I had worked with trainers before but with limited success - mostly because the workouts led to burnout and injury and only focused on what happened in the gym. The trainers at CSH enthusiasm, energy, and general love of fitness changed all that for me. Through their knowledge of training techniques, his focus on proper form and movement, and his encouragement to develop proper nutritional and recovery habits he inspired me to get into the best shape of my life. His holistic approach to functional fitness, mobility, strength, nutrition, and education gave me clear consistent and evolving goals that I could accomplish because I understood how and why I was doing each exercise. If you are looking for someone to help you start, refine and focus, or just finish your fitness goals CSH is your answer.”
Instagram: @jhammer2781

“CSH has extremely knowledgeable personal trainers who help you meet your individual fitness and health goals. Their encouragement and motivation far exceeds others. I would recommend his support in your wellness journey!”
Facebook: Jennifer Hern

“CSH is the best group of trainers! They’re sociable, funny and motivating. The really know their stuff and works hard to help their clients reach their goals”
Instagram: @brittdel

“Fantastic trainers - very knowledgeable and easy to work with. All the trainers have a knack for understanding what clients need and how to help them achieve their goals. Whether you’re looking to get into shape, an athlete looking to reach that next level, or (like me) looking to keep doing the things you love as you get older, CSH has the knowledge and experience to help you get there.”
Facebook: Kate Brown

“CSH was full of great personal trainers! They were encouraging, patient, knowledgeable, and adapted the training to my level of ability. I highly recommend them!”
Facebook: Kimberly Sweet

“I first heard of CSH from a recommendation from a friend and I’ve been thankful ever since. I started off a little resistance to the programming and some of the changes but all of the trainers were there for me every step of the way, being understanding and patient. I was able to loose 25 pounds since starting with them in May of 2019, but What I find the most valuable is the knowledge I gain from working with everyone here, not only am I getting healthier I understanding how and why to stay healthy. I truly am able to live my life happy and excited for my health journey with coffee shot health! Five star rating all day. I cannot say enough”
Instagram: @plain_pat44

“CSH is a group of great personal trainers. I’m lazy. I don’t love the gym. They made it easy for me to enjoy the gym and got me fit! I often recommend him to friends and family who also lack motivation in the gym!”
Instagram: @jilliangazdak

“Let me start off by saying CSH has amazing trainers! Not only are the very knowledgeable with regards to programming, mobility, and nutrition, the also are so willing to help and teach their clients. They really emphasizes proper movement patterns and mobility work to help prevent injuries. All the trainers make our sessions fun and not seem like a chore. I look forward to every single one.”
Instagram: @jtr2493

“Some of the best trainers! When I started training with CSH I was new to working out in general and they made it fun and comfortable. I highly recommend CSH!.”
Instagram: @ashleyhyldahl

“Very knowledgeable and very supportive. Trainers will go over and beyond in order for you to achieve your goal. All the trainers are great and I would recommend CSH to anyone!!”
Instagram: @jhrauh09

“All the trainers at CSH are always a pleasure to work with! They have been involved with fitness and positive lifestyle choices since we were teenagers and they have helped me be healthy as an adult!”
Facebook: Niklaus Burt

“Trainers were always flexible with scheduling and played a huge role in my offseason training.”
Instagram: @pascarella35

“CSH was great team of trainers to work with. They helped set goals as well as pushed me to meet them whether we were training or not. Highly recommend”
Instagram: @glennjanowsky

“CSH has excellent fitness trainers. They are very knowledgeable and were able to adapt a strength training program to address my specific Ironman goals and objectives. He restored mobility, strength, and range of motion to injured shoulder that greatly improved my performance. I highly recommend his services without reservation.”
Facebook: Lyle Hajdu

“The trainers were great at working at my pace and developed a program that worked for me. They always made great use of my time. I’d highly recommend CSH.”
No Social Media: Tom Holt

“CSH is very professional and helpful. My experience training with CSH has been excellent.”
Instagram: @faithshort_

“CSH has excellent personal trainers and the impact of their training on me has been life changing. Before I started training with CSH I was overweight, out of shape, and not comfortable in the gym. Now not only am I in better shape then I have ever been before but I am for the first time in my life comfortable in the gym and with my workouts. CSH is an amazing community which I am incredibly grateful for.”
Instagram: @ryan4138

“CSH, is top notch. They delivers his craft with professionalism, positivity, and encouragement. These traits coupled with his deep knowledge of fitness and overall health make CSH a valuable investment. The trainers personalized my program and adjusted it as my needs changed. He is responsive, proactive, and dedicated. Most importantly, the trainers are caring individuals who wants positive results for their clients.”
Instagram: @shellyoboy

“I have trained with CSH for multiple years. Trainer are very knowledgeable and personable. Trainers can easily communicate your goals and set your program accordingly. CSH puts their clients first and I would recommend CSH for any fitness training.”
Instagram: @nanderson2

“CSH introduced me to a professional personal training routine that significantly improved my physical well being. Measured and conservative in his approach, he ordered my workout activities to achieve the goals that I identified to him. I found his approach very personal. I would (will) recommend CSH to anyone.”
No Social Media: Paul Somers

“Trained with CSH for 2 years. Great trainers they know what they’re doing.”
Instagram: @rickysyper79

“CSH is a lifesaver! After a month of being off my feet with sciatica pain and graduating from a physical therapy program I still had trouble getting back to work or sleeping through the night. After my first session with CSH I was able to sleep through the night without pain and after three sessions was feeling near 100% and back to work.”
Facebook: Jeff James

“CSH has given me great workouts that are perfect for what I like.”
Facebook: Mik Nicole

“All of the trainers passion and energy are infectious. They took the time to learn my concerns and designed a program specific to me and my lifestyle and worked with my preferences in food. I’ve trained in his group as well as used his personally designed independent program and both were successful for me. He always made the time to check in with me and always left me inspired to better my health habits”
Facebook: Melissa Clicquennoi

“Great trainers, always enjoyed the work outs the create - I highly recommend CSH as personal trainers!”
No Social Media: Benjamin Ludwig

“CSH has good trainers. They’re observant and helped me redirect my workout to be more balanced.”
Instagram: @iamjasonchadwick

“CSH is great, they are always super helpful whenever you have questions on nutrition!”
Facebook: Kayla Miles

“I’m proud to say I have lost 100 pounds but also set and crushed fitness goals I never imagined possible. I attribute my success to my amazing trainers, who basically had to reteach me how to eat for the purpose of energy not entertainment, and never made me feel bad for slipping up. “You gotta be human.” He is a coach who has the knowledge to recognize physical limitations and the discretion to modify those workouts as he deems safe. This is a group of trainers who are so selfless that he never misses a message, returning it with inspirational words to keep me motivated. Motivation that comes in the way of not wanting to disappoint rather than by intimidation. Thank you for encouraging me every step of the way to be my personal best!”
Facebook: @h.reale